Discussion in 'General Discussion' started by Mofila, Mar 31, 2006.
wanna see my abs ? =P
nice work out techs. i got this step thingy at my house and i use that for my legs works well
unless it offers 200-800lbs of resistence it won't do ----. Trust me, hacksquating, squatting, and deadlifts are just about the best ways to make your legs grow...
xelink, if you want to add anything, just pm the info, and ill add a section for you. or any hints or tips for people.
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