Teen Work Out Plan

Discussion in 'General Discussion' started by Mofila, Mar 31, 2006.

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  1. May 19, 2006 at 1:00 PM #106
    InsaneKid

    InsaneKid Senior Member

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    wanna see my abs ? =P
     
  2. May 19, 2006 at 3:31 PM #107
    Gasoline

    Gasoline Active Member

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    nice work out techs. i got this step thingy at my house and i use that for my legs works well :)
     
  3. May 19, 2006 at 4:16 PM #108
    xlink

    xlink GR's Tech Enthusiast

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    unless it offers 200-800lbs of resistence it won't do ----. Trust me, hacksquating, squatting, and deadlifts are just about the best ways to make your legs grow...
     
  4. May 19, 2006 at 11:58 PM #109
    Mofila

    Mofila Well-Known Member

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    xelink, if you want to add anything, just pm the info, and ill add a section for you. or any hints or tips for people.
     
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