Teen Work Out Plan

Discussion in 'General Discussion' started by Mofila, Mar 31, 2006.

  1. InjeKt

    InjeKt Well-Known Member

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    Nice, I like how you took time to do all of this. I actually do all of that except the dead weight. Kudos to you, dude.
     
  2. Repenta

    Repenta Well-Known Member

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    nice..thats exactly what i do in weight training :)
     
  3. Mofila

    Mofila Well-Known Member

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    I will add a few more that I do, but I just need to get more info on them.
     
  4. G-Force

    G-Force Well-Known Member

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    good guide dude.
     
  5. portopottey69

    portopottey69 Well-Known Member

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    Cool bro.
     
  6. Mofila

    Mofila Well-Known Member

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    Its ice cool.
     
  7. Andrew

    Andrew Well-Known Member

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    interesting guide
     
  8. Phaze_

    Phaze_ Well-Known Member

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    i do all of those every tim ei go to the gym except the last two.

    Merged Post:


    i do all of those every tim ei go to the gym except the last two.
     
  9. Mofila

    Mofila Well-Known Member

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    good, they are good exercises.
     
  10. ViVi8

    ViVi8 Well-Known Member

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    yup get to work
     
  11. mexces

    mexces Well-Known Member

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    nice altough im already skinny and strong
     
  12. DiabloDj1

    DiabloDj1 Well-Known Member

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    Usually your usually skinny, or strong.....or fat..
    :P

    and this is a good base plan for working out. But I agree with xelink on some things. You did miss a few areas.
     
  13. Mofila

    Mofila Well-Known Member

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    As I said before, this is just my workout,.
     
  14. SniperStud

    SniperStud Well-Known Member

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    thanks dude this is sweet
     
  15. HKstyluzZ

    HKstyluzZ Well-Known Member

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    Cool, might give it a try when i can be bothered >.>
     

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