so it looks uniform with the rest of the background not so it sticks out cuz the colors dont match also if you have any fonts that you think are really tight gimme the name for em.... im going the the theme of chaos here lol
play with the blending modes of the layer, if that doesnt work, create a new layer, put it under the text layer, click on the text layer, press ctrl+e and then play with the modes again.
Uhh.... Overlay or Softlay in blending options... BTW, change your sub-text type to NONE so it doesn't look blurry.