I'm So Shrexy.

Discussion in 'Spam Heaven' started by Majin, Jun 5, 2006.

  1. Majin

    Majin Senior Member

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    Look at my sexy body....

    [​IMG]

    o yeah someone tell me how i can get a 6pack or atleast an 4pack :P
     
  2. Sociapath

    Sociapath Well-Known Member

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    You're holding in ur tummy...

    Now why does kirbir never make this sort of pictures..

    Bitch come here...you need to take me some pictures :eek:
     
  3. Majin

    Majin Senior Member

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    Actually i am that skinny socia i aint holding in nothing.
     
  4. xlink

    xlink GR's Tech Enthusiast

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    lower bodyfat... you're at about 13% bodyfat(cutaneous) give or take, to see your abs well you need to be under 11%

    and to strengthed/enlarge your abs, get free-weights and do crunches go to failure. if you have enough weight you should only be able to do 20-25ish again though go to failure, if you are capabel of doing another rep keep going. Don't ---- with crunches without weight as you'll end up working far too hard and will end up with "chick abs" small lean abs as opposed to somewhat large and muscular abs.
     
  5. DiabloDj1

    DiabloDj1 Well-Known Member

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    xelink beat me to it, except I didnt know the body fat think..


    Majiny is so shrexy
     
  6. Rufio

    Rufio Well-Known Member

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    you have some weird ass rip things stickin out
     
  7. Boxiom

    Boxiom Well-Known Member

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    You look like one of those poor hungry kids in African, cept ur white

    check it-

    [​IMG]

    :D I need abs, working on em :(
     
  8. oO BMW M3 Oo

    oO BMW M3 Oo Well-Known Member

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    [​IMG]

    I'm working on my six pack too. :P
     
  9. DemsLover

    DemsLover Senior Member

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    HE has a pube coming out the top, i notced that ages ago when he took it hhaha
     
  10. KrazyNick

    KrazyNick Well-Known Member

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    your almost there
     
  11. kirbir

    kirbir Senior Member

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    Whats that got to do with me? lollol
     
  12. Boxiom

    Boxiom Well-Known Member

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    he wants u to take pictures of ur bobz

    EDIT_
    AND OMG THERE IS A PUBE COMING OUT THE TOP OF MAJS SHORTS LOZLZOLZ
     
  13. Majin

    Majin Senior Member

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    lawls i'll just got photoshop that out.
     
  14. Boxiom

    Boxiom Well-Known Member

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    i still see it lawl
     
  15. Majin

    Majin Senior Member

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    Now you don't :P
     

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