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  1. Gravik
    Post

    Do You.....

    pounds :o thats the bench bar, and 2 45 pound weight plates on each side :P
    Post by: Gravik, Jul 12, 2007 in forum: Spam Heaven
  2. Gravik
    Post

    Do You.....

    ahh, here we go, updated stats as of my workout from today :D 1RM for bench, 225 1RM for curl, 105 1RM for Squat, 405 may sound high, but I have...
    Post by: Gravik, Jul 10, 2007 in forum: Spam Heaven
  3. Gravik
    Thread

    Do You.....

    who here lifts weights? if so, post your stats (if you know them, such as how much you bench, curl, etc etc)
    Thread by: Gravik, Jul 9, 2007, 17 replies, in forum: Spam Heaven
  4. Gravik
    Post

    Bill Gates Isn't The Richest Man Alive!

    lol that sucks for Gates.
    Post by: Gravik, Jul 8, 2007 in forum: General Discussion
  5. Gravik
    Post

    How To Get A Six Pack!

    I already have a 6 pack. I've had one since 7th grade (3 years)
    Post by: Gravik, Jul 8, 2007 in forum: Spam Heaven
  6. Gravik
    Post

    What is your cell phone

    I have a motorola RAZR
    Post by: Gravik, Jun 27, 2007 in forum: General Discussion
  7. Gravik
    Post

    Sorta New

    I will :P
    Post by: Gravik, Mar 28, 2007 in forum: I'm new here!
  8. Gravik
    Thread

    Sorta New

    yeah. Sorta new here. Been here for a loooooooooooooooooooooooooooooooooooooooooooooong time, but I've never been active. :(
    Thread by: Gravik, Mar 27, 2007, 6 replies, in forum: I'm new here!
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