pounds :o thats the bench bar, and 2 45 pound weight plates on each side :P
ahh, here we go, updated stats as of my workout from today :D 1RM for bench, 225 1RM for curl, 105 1RM for Squat, 405 may sound high, but I have...
who here lifts weights? if so, post your stats (if you know them, such as how much you bench, curl, etc etc)
lol that sucks for Gates.
I already have a 6 pack. I've had one since 7th grade (3 years)
I have a motorola RAZR
I will :P
yeah. Sorta new here. Been here for a loooooooooooooooooooooooooooooooooooooooooooooong time, but I've never been active. :(
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