all right thanks for laying out the rules and staff...ill be sure to remember :)
sweet ^_^ 16 is a good age to start working out...i started when i was 14 and was constantly plateuing casue my body wasnt fully grown.
Im new here. This is a very nicely done site IMO. Looking forward to some sweet graphics. ^_^ Im 17....im into weightlifting...i play varsity...
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