I'm not genetically gifted for tricep definition, but I can lift pretty high weights with my tri's.
Probably been a year or so, give or take a couple months.
[img] I hit back once a week. 4 sets of 12 lateral pullups 3 sets of 10 chin ups 4 sets of 12 lateral pull-downs (on cables) 4 sets of 10 on...
yuppers. i have a bench and a pull-up bar in the ceiling, a punching bag, and this weird combo-machine [/b] And where he does salvia with his...
Your eating habits may keep your weight higher then what it could be. Split your meals up into more frequent little snacks/mini meals, this should...
Theres no need for supplements, really. All you have to do is hit cardio before and after a workout. I generally start out with a half mile run...
Either brushing it in manually or using the dodge tool will work well. The render > lighting is utter and complete poopy, don't use it.
Gamerenders: Where Zohair makes every other member rage, has them say something about how he kiss's ass, and gets the banned.
Haha I remember when you got banned for having her as an avatar lul
its still 2009 here. ARE THERE FLYING CARS IN THE FUTURE?
Heres the tutorial to it: http://psd.tutsplus.com/tutorials/tutorial...-constant-slip/
RIPPER, BAN HIM!
I used to play on the NS d2 server under the name "demented tm" until my account was taken away =[ Great server guys, I might join :P Edit: PM...
I dont see the problem.
Dem, make it so that someone has to approve his posts before he actually posts.... and never read the reports. This was a total waste of almost 2...
Google.
thanks you guys
And today, I'm 18. Need wise words of wisdom.
my 18th birthday is friday :S
OMG LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO Sorry, try again.
it just seems like a really really long commercial.
Big Trouble in Little China He's Just Not That Into You Herbie Fully Loaded HAHAHA
I'm like 90% sure he can only file a claim once.
The ------...?
If that's all you have left, you've lost the argument. Please go back into off topic and bitch about you warns.
Separate names with a comma.