Discussion in 'General Discussion' started by BetaMerc, Jan 21, 2010.
Probably been a year or so, give or take a couple months.
you should work on your triceps
I'm not genetically gifted for tricep definition, but I can lift pretty high weights with my tri's.
We got, uh, Lou Ferrigno over here.
heres a tip, eat red meat and lots of tuna. load up on protien!
i suggest hitting the cardio before doing any heavy lifting or trying to get any real definition
can I post topless pictures too?
DO IT.
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