Day 13, I managed to bring up quitting in a discussion with my peers. I managed to get three people to quit with me. We've all pitched in cigarette money for gum money
chewing gum will take your mind off it for sure, however it will not give you a "buzz" (if you get that of your cigarettes) i would recommend the nicorette gum, but it is expensive. anyway, some people find that chewing gum confuses their stomachs, making them feel hungry. lol, my point is! - you have to avoid hunger. when you're hungry, your body finds deposits of nicotine from your fat globules, and you will get a craving, try to avoid feeding this. eat enough to avoid hunger & drink lots of water. after the first 2 weeks it will be no problem. some people even find it works after the first 3 days ! (3day hump) edit// well done for attempting the stop. good luck :wub:
I think is its a good thing you're doing... it will be hard, but once you get through it , you will be glad you quit. Everyone should quit smoking! You're just victims of drugs and advertising!
go look up pr0n. ahaha no but seriously cold turkey isnt hard you just trained urself into thinking it is
I admire you for quiting I have started since sat. and its hard Im using 3 packs of orbit gum a day but then again i would smoke 2 packs a day so the gum replaces my craving but you just have to be patient and tell your friends to stop because then you can have a support system thats what I have And since im always around my friends they dont smoke around me and they are always by me so I dont light one up
http://www.illwillpress.com/vault.html Go there, and click and watch the cartoon "Smokin' Smokers". It's hilarious, and true. If you are a strong willed person, then you can do it.
hey man, i'm going through the same thing. I was clean for about two weeks and then the chain smoking began.
don't totally ban yourself from it, that's the most important thing and think of it this way...smoking is an option, but right now i choose to do something else
