Pc Running Very Slow And Net Refuses To Connect

Hey lately my computers been running very slow and went i turn it on, it sometimes doesnt connect to the internet (weird cos im on broadband)
Ive scanned with F-Secure, SpyBot Search & Destroy and Anti-Vir but didnt find anything

Restarting usually fixes the internet but thats hard cos it usually takes 10-15 mins to start us

Here are my comps stats
Processor: Genuine Intel® CPU 3.06GHz 1.60 GHz (There the exact words in Mycomp properties thingy)
OS: Windows XP Professional
Memory: 512 RAM

And heres the things that are on from Start up (Theres 71 of them)

rlvknlg.exe (pc user)
wuauclt.exe (pc user)
ctfmon.exe (pc user)
avgnt.exe (pc user)
avscan.exe (pc user)
F-Secure Automatic Update.exe (Pc User)
msnmsgr.exe (pc user)
alg.exe (LOCAL SERVICE)
msnmsgs.exe (pc user)
FIH32.exe (SYSTEM)
fsdfwd.exe (SYSTEM)
Logon.exe (pc user)
FNRB32.exe (SYSTEM)
rundll32.exe (pc user)
taskmgr.exe (pc user)
avcenter.exe (pc user)
wdfmgr.exe (LOCAL SERVICE)
FAMEH32.EXE (SYSTEM)
ADeck.exe (pc user)
iTunesHelper.exe (pc user)
svchost.exe (SYSTEM)
FCH32.EXE (SYSTEM)
rundll32.exe (pc user)
StarWindService.exe (SYSTEM)
fsgyiexe.exe (pc user)
jusched.exe (pc user)
FSMB32.EXE (SYSTEM)
MDM.EXE (SYSTEM)
spoolsv.exe (SYSTEM)
FSMA32.EXE (SYSTEM)
svchost.exe (LOCAL SERVICE)
fssm32.exe (SYSTEM)
explorer.exe (pc user)
fsbwsys.exe (SYSTEM)
fsgk32.exe (SYSTEM)
svchost.exe (NETWORK SERVICE)
fsgk32st.exe (SYSTEM)
ntConsoleJava.exe (SYSTEM)
realsched.exe (pc user)
svchost.exe (SYSTEM)
LMonitor (pc user)
CANamingAdapter.exe (SYSTEM)
PCAlert4.exe (pc user)
FSAV32.exe (SYSTEM)
svchost.exe (NETWORK SERIVCE)
svchost.exe (SYSTEM)
FSM32.EXE (pc user)
lsass.exe (SYSTEM)
CursorXP.exe (pc user)
services.exe (SYSTEM)
firefox.exe (pc user)
winlogon.exe (SYSTEM)
csrss.exe (SYSTEM)
iPodService.exe (SYSTEM)
SDMCP.exe (pc user)
ntConsoleJava.exe (SYSTEM)
qttask.exe (pc user)
jrun.exe (SYSTEM)
smss.exe (SYSTEM)
MsgPlus.exe (pc user)
sched.exe (SYSTEM)
jrun.exe (SYSTEM)
wsprobe.exe (SYSTEM)
WSM.exe (SYSTEM)
dfp.exe (SYSTEM)
cfrdsservice.exe (SYSTEM)
cfexec.exe (SYSTEM)
cfserver.exe (SYSTEM)
ccmgr.exe (SYSTEM)
SERVIC~1.EXE (SYSTEM)
avguard.exe (SYSTEM)
System (SYSTEM)
System Idle Process (SYSTEM)

 

go to start -> run -> type in msconfig

go to the startup tab. uncheck everything you dont want to startup on setup.

also, try adaware...

if that fails, do it in safe mode (F8 at the XP splash)

 

startup in safe mode(press f8 repeatedly whiel windows is starting) then run eah and every single one of the system security programs mentioned in the stickied thread here and see if that helps. run mS config after and remove anything uneeded form the startup tab and then startup again normally.

 

I dont kow witch programs would be safe to turn off though, Like svchost, i think thats something to do with internet, but theres so many of them so i think i gotta take out one but witch

 

you cannot turn off svchost in msconfig, mate..

you can disable everything in msconfig, and your computer will still run...

give us a screenshot if you are unsure..

 

Yeah, I hope that is wrong... that means you have a 3.06GHz processor running at 1.60... let me show you an example of my OC.



Also.. you might want to check the OS show time. If it is 30 Seconds it will take longer to boot.

 

intel doesn't have a thermal throttling system on the p4s does it? just checking, I can't recall.

 

They may.... I am not sure myself.

EDIT:

That's more or less and more of more the problem.

 

V nice system u g got there AKW

 

Thanks...

 

So mine is running at half of what its made to do? Could someone tell me how to fix it(Respeed or what ever its called) please?

 

yes, it is running at nearly half the speed. You have something faulty. It is throwing it back to keep it from burning up. Ever had it shut down on you?

To fix it you may have to reset the HS. I am sure you know how to do that?

 

Ummm lol nope i dont

Well i dont think its anything faulty, since i havnt messed around with the inside of this atall, (Besides changing my GFX card)

Havent had this one shut down for no reason yet, that was my other one, it ended up burning out alltogether

 

I would still check and see how hot everything is getting. Erm.. system monitor(Yeah?) in BIOS or something that tells you temps and stuff... erm... also you could use CPU-Z and PC Wizzard... Everest...

just try seeing what your Core speed is doing and see what temps you get.

 

kk, UMmm cant find were it says the temps in CPU-z, But it says the Core speeds around 1600 and same if you choose locial unit from that arrow at bottem

PCAlert from MSI says the CPU temp = 32*c And Sys = 35*C