Workout Schedule

I am just starting the basic military workout. It is based on tone.

 

I couldn't do military training.. I can't keep rhythm of the marches..

 

What i'm doing has nothing to do with rythem and timing. Just basic lifting. Push-ups ect..

 

i do sit ups, bike ride and run sometime

 

thats pretty good...as long as you focus on improving every week, youll do fine ^_^

 

Eh, I just told ya what I did in wrestling when I joined....
makes you sore pretty well if you dont do much before then..of course we also had another few hours of working which made you more sore but eh..

 

I might adopt that workout, but I hate having to go to the gym, s the equipment expensive?

 

Rather expensive, depending on what you're looking for...

 

Prolly to much to by for youself anyways.

 

Do you have a job? Save up for it...
Weights prices matter on the weight of it. Just get dumbells which shouldnt be too much...then u can get a bar also but eh, these things may get pricey unless u can find an old setup...
try to find a friend or family member who's house you can go to, or see if they are willing to sell for a low price or something


Ok, I am starting all new today..well sorta. I do that entire exercise on the first page in one day, 3 times a week...So far I finished that, except the back workouts which I'll do later on, rest time for now.

 

rofl

Merged Post:

zomg no 1 cares

 

Welcome to the world of -rep...

I dont care if you dont care what it says, or receiving one..just letting other people who check ur rep notice that ur a spammer..and an ass