ahh I dunno I dont smoke anymore, but b4 I got expelled I smoked a ----load and was stoned b4 and after school and I still played football and ran track, and I got some of my best times mile 4:49 and my 40 4.6.. So I dunno I dont remember ever losing breath or anything so i dunno lol
Quitting is about Willpower (im not talking like some geeky RPG game) i quit smoking, but thats cos i said im not and i didnt, still get the cravings sometimes, but i dont give in.
videos and pictures help, but wont relaly make em stop. They put it on the cigareete boxes themselves, and people still do it. Some people are just dumb.
im a social smoker, i can't see it ruining my life dramaticaly, i can go on weeks without smoking. so i guess im good.