How Do You Release Anger/stress

I just listen to music or play a sport or just go for a drive

 

new way found tody! Punched a door in school

 

listen to very loud music or play gta or any video game

 

I I actually like to play sports or to play video games
I really like to play halo 2 because even when am pissed off or something I still win.

 

Put a c0cktail stick under my toe nail and kick the wall.

 

put my headphones on, listen to some good old heavy metal, and release my anger on my punching bag

works most of the time.

 

I do that too sometimes. I just bite their heads off, laugh insanely in my head and get an evil grin... feels good...

 

Well when my gf dumped me for my best mate. I went to my local gym and punched the f*** out of the gym bag and all the martial art stuff.

Helps

 

I like to spam forums when I'm pissed off.

 

I just gonne listen to some music......
just gonne try to chill

 

Well if you look at my knuckles and then look at my walls you'll figure it out pretty fast.I've broken every knuckle on my right hand at least once.bad thing about me is I have a very bad temper i don't get mad often but when I do watch out

 

usually I just play videogames or go for a run...either way is a good method to let off some steam

 

"flip the bird" blare my music, and play music. i will also read.. which is a good pastime.

 

I go watch tv or punch my door or have music up heaps loud

 

The only place I get really stressed is at work, and even then I'm rarely pushed to the point of anger. When I do though, I can't really lash out or scream or I'd pay for it big time. So I tend to vent with whoever I'm working with .. I don't target them though, I just bitch in general about whatever's bothering me. Then I try to joke about it or something to keep my mood up.

Usually doesn't work.