man well i can never fall asleep. i have to wake up at 6:30am every morning for school, yet i find myself not falling asleep until around 2-3am usually. but this really isn't what i'm asking. the only way to not go insane is to watch TV, and there's never anything on! what do you guys watch on TV really late at night?
I watch upn, or the wb depending upon whats on. When that fails I find a channel called wgn, then i hit the food network.
i'm on my computer because i'm asking this question. which doesn't mean that i'm asking this question because i'm on my computer
Best way to get to sleep is to go off pc and not watch tv ect. for about 1 hour before going to sleep, read or something
stott, what time is it where you are right now, if it is past 12 midnight, there is your reason, you are still on your computer duh
read a book.... no seriously it works.......... {time for teh cheezy answer i was amazed no one said it yet} go count sheep {never workz} meh read a book
Insomnia means you cannot fall asleep for weeks at all. You, no offense, probably just need more physical activity, etc.
do more stuff .... do some exersice run few laps around ur house ...... then take a shower then u will be tired and rest and sleep ^_^
