Well, as you all know for us Muslims the fasting month Ramadan is here.
Unfortunately, that means I have to fast
But that is not the point of this topic. Today, I want to discuss how fasting is actually good for you.
In, Islam we learned that whatver Allah(god) decrees is beneficial to us.
For example, he said in the Quraan that we should not date. And I'm sure you know what happens when people date. Alot of the time men date younger women and they end up in pregnancy
Also, he said not to eat pork.
In the olden years, many people were having stomach aches, and pains. Today, doctors/scientists have proven that Pork hurts your digestive system and can contain tape-worms. Also, it contains alot of filth and bacteria since pigs eat practically anything.
Like-wise, many doctors have stated that the times that we eat and fast help the digestive system. The early morning 3-5 is the best time
for the digestive system to work. And at 6-8 it is the best time to digest for the next day.
now this is what I want to hear your comments on. Do you believe that this is true? and post more info because I will be interested to hear everyones thoughts.